Meditation is often associated with Zen Buddism, Yoga, and other mystic religions, but did you know the Bible also speaks of meditation? Unlike the forms of meditation that are linked to Eastern religions, biblical meditation involves soaking up God’s Word like a sponge. Becoming immersed in God’s Word and meditating on scripture is the key to the dynamic Christian life. Biblical meditation helps us develop a personal, love relationship with Jesus Christ which helps us overcome our sin, addiction, stubborn habit, or any struggle in life. Enjoy this copy of The Benefits & Blessings of Biblical Meditation as Paul Kingsbury explains the “why” and “how” to meditate biblically.