Avoiding Relapse During the Holidays

The holiday season can be a joyous time; but for those in recovery, it can be a minefield. High expectations, over-commitment, and fatigue can lead to heightened emotions and mood […]
Health Effects of Loneliness

What are the Health Effects of Loneliness? During this time of “stay at home” orders and social distancing, many can start to feel lonely. Individuals may start to feel isolated, misunderstood, […]
Why it is Difficult to Quit Smoking? Nicotine Addiction

Why it is Difficult to Quit Smoking? There is a strong physical addiction to the nicotine and also a significant psychological addiction to the activities associated with smoking. Tobacco Needs to […]
Medical Marijuana, A Doctor’s Assessment

Marijuana is one of the most commonly used drugs in the United States. Marijuana’s use and effect on our society are enormous. Many states have legalized marijuana for medical purposes, […]